Sheet Pan Garlic Herb Roasted Beef and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Herb Roasted Beef and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Herb Roasted Beef and Crispy Broccoli

Savor the robust flavors of herb-marinated beef combined with the crunch of crispy roasted broccoli on a single sheet pan. This recipe blends garlic and fresh herbs with lean beef and perfectly roasted broccoli, offering a balanced, high-protein, and satisfying meal for any time of day.

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NUTRITION

392kcal
Protein
41.6g
Fat
24.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped fresh rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the beef sirloin in the center of the sheet pan and brush it generously with the herb and garlic mixture.

  • 4

    Surround the beef with broccoli florets and drizzle any remaining herb mixture over the broccoli. Toss the broccoli gently to coat evenly.

  • 5

    Roast in the preheated oven for 15-18 minutes, or until the beef reaches your desired doneness and the broccoli becomes crisp and slightly browned on the edges.

  • 6

    Remove from the oven, let the beef rest for a few minutes, then slice and serve with the crispy roasted broccoli.

Sheet Pan Garlic Herb Roasted Beef and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Herb Roasted Beef and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Herb Roasted Beef and Crispy Broccoli

Savor the robust flavors of herb-marinated beef combined with the crunch of crispy roasted broccoli on a single sheet pan. This recipe blends garlic and fresh herbs with lean beef and perfectly roasted broccoli, offering a balanced, high-protein, and satisfying meal for any time of day.

NUTRITION

392kcal
Protein
41.6g
Fat
24.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped fresh rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the beef sirloin in the center of the sheet pan and brush it generously with the herb and garlic mixture.

  • 4

    Surround the beef with broccoli florets and drizzle any remaining herb mixture over the broccoli. Toss the broccoli gently to coat evenly.

  • 5

    Roast in the preheated oven for 15-18 minutes, or until the beef reaches your desired doneness and the broccoli becomes crisp and slightly browned on the edges.

  • 6

    Remove from the oven, let the beef rest for a few minutes, then slice and serve with the crispy roasted broccoli.