Flaky Roasted Salmon with Savory Sautéed Mushrooms and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Savory Sautéed Mushrooms and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Savory Sautéed Mushrooms and Crispy Roasted Vegetables

Enjoy a harmonious blend of flavors with tender, flaky roasted salmon paired with earthy sautéed mushrooms and a medley of crispy roasted vegetables. This dish offers a delightful balance of protein and fresh garden flavors, perfect for a nourishing dinner that comforts and satisfies.

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NUTRITION

329kcal
Protein
37.5g
Fat
14.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Sliced Mushrooms

0.5 cup Sliced Zucchini

0.5 cup Sliced Red Bell Pepper

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle lightly with a pinch of salt and black pepper.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is roasting, heat the teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced mushrooms and sauté for about 4-5 minutes until they are tender and lightly browned.

  • 6

    Meanwhile, on a separate baking sheet, arrange the sliced zucchini and red bell pepper. Season lightly with salt and pepper.

  • 7

    Roast the vegetables in the oven for about 10-12 minutes until they are crisp-tender and slightly charred on the edges.

  • 8

    Plate the roasted salmon, top with the savory sautéed mushrooms, and serve alongside the crispy roasted vegetables.

Flaky Roasted Salmon with Savory Sautéed Mushrooms and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Savory Sautéed Mushrooms and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Savory Sautéed Mushrooms and Crispy Roasted Vegetables

Enjoy a harmonious blend of flavors with tender, flaky roasted salmon paired with earthy sautéed mushrooms and a medley of crispy roasted vegetables. This dish offers a delightful balance of protein and fresh garden flavors, perfect for a nourishing dinner that comforts and satisfies.

NUTRITION

329kcal
Protein
37.5g
Fat
14.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Sliced Mushrooms

0.5 cup Sliced Zucchini

0.5 cup Sliced Red Bell Pepper

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle lightly with a pinch of salt and black pepper.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is roasting, heat the teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced mushrooms and sauté for about 4-5 minutes until they are tender and lightly browned.

  • 6

    Meanwhile, on a separate baking sheet, arrange the sliced zucchini and red bell pepper. Season lightly with salt and pepper.

  • 7

    Roast the vegetables in the oven for about 10-12 minutes until they are crisp-tender and slightly charred on the edges.

  • 8

    Plate the roasted salmon, top with the savory sautéed mushrooms, and serve alongside the crispy roasted vegetables.