Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This dish offers a delightful blend of lean protein, whole grains, and vibrant greens, making it a balanced and flavorful meal to fuel your afternoon.

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NUTRITION

401kcal
Protein
40.5g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This dish offers a delightful blend of lean protein, whole grains, and vibrant greens, making it a balanced and flavorful meal to fuel your afternoon.

NUTRITION

401kcal
Protein
40.5g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy while warm.