Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/2 scoop Whey Protein Isolate (~15g); 1 cup Mixed Berries (~150g); 2 tablespoons Sliced Almonds (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries and a crunchy almond topping. This dessert seamlessly blends textures and flavors while offering a balanced boost of protein and just the right touch of natural sweetness, perfect for an energizing treat.

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NUTRITION

Protein

39.2g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/2 scoop Whey Protein Isolate (~15g)

1 cup Mixed Berries (~150g)

2 tablespoons Sliced Almonds (~14g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully blended and smooth.
2
Fold in half of the mixed berries into the yogurt mixture, reserving the remaining berries for layering.
3
In a serving glass or bowl, add a layer of the protein-infused yogurt.
4
Top with a layer of the remaining mixed berries and a sprinkle of sliced almonds.
5
Repeat the layering process if desired, finishing with a final garnish of berries and almonds.
6
Serve chilled and enjoy your protein-packed Greek Yogurt Parfait.