Ground Beef Skillet with Garlic, Tomatoes, and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Skillet with Garlic, Tomatoes, and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Garlic, Tomatoes, and Fresh Herbs

Savor a hearty, warming skillet dish featuring lean ground beef sautéed with garlic, juicy tomatoes, crisp bell pepper, and tender spinach, all elevated with fragrant fresh basil and parsley. This dish offers a delightful balance of robust flavors and fresh notes, making it a satisfying option any time of day.

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NUTRITION

454kcal
Protein
36.3g
Fat
25.6g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Beef (90% lean)

1 cup Diced Tomatoes

1/2 cup Red Bell Pepper, diced

1 cup Spinach

1/4 medium Onion, chopped

2 cloves Garlic, minced

1 tsp Olive Oil

1 tbsp Fresh Basil

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and minced garlic to the skillet and sauté until softened and fragrant, about 2 minutes.

  • 3

    Increase the heat to medium-high and add the ground beef. Cook, breaking it up with a spatula, until browned and no longer pink.

  • 4

    Stir in the diced tomatoes and red bell pepper. Cook for an additional 3-4 minutes until the vegetables are tender.

  • 5

    Fold in the spinach, allowing it to wilt, and sprinkle with fresh basil and parsley.

  • 6

    Adjust seasoning to taste, and serve immediately.

Ground Beef Skillet with Garlic, Tomatoes, and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Skillet with Garlic, Tomatoes, and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Garlic, Tomatoes, and Fresh Herbs

Savor a hearty, warming skillet dish featuring lean ground beef sautéed with garlic, juicy tomatoes, crisp bell pepper, and tender spinach, all elevated with fragrant fresh basil and parsley. This dish offers a delightful balance of robust flavors and fresh notes, making it a satisfying option any time of day.

NUTRITION

454kcal
Protein
36.3g
Fat
25.6g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Beef (90% lean)

1 cup Diced Tomatoes

1/2 cup Red Bell Pepper, diced

1 cup Spinach

1/4 medium Onion, chopped

2 cloves Garlic, minced

1 tsp Olive Oil

1 tbsp Fresh Basil

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and minced garlic to the skillet and sauté until softened and fragrant, about 2 minutes.

  • 3

    Increase the heat to medium-high and add the ground beef. Cook, breaking it up with a spatula, until browned and no longer pink.

  • 4

    Stir in the diced tomatoes and red bell pepper. Cook for an additional 3-4 minutes until the vegetables are tender.

  • 5

    Fold in the spinach, allowing it to wilt, and sprinkle with fresh basil and parsley.

  • 6

    Adjust seasoning to taste, and serve immediately.