Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A silky, indulgent dessert that marries the tang of nonfat Greek yogurt with a subtle boost of whey protein, crunchy chia seeds, and naturally sweet hints from honey and blueberries. This pudding offers a smooth texture and refreshing burst of flavor in every spoonful, making it an ideal treat for those seeking a balanced, protein-packed dessert.

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NUTRITION

272kcal
Protein
33.3g
Fat
4.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/3 scoop Whey Protein Powder

1 tbsp Chia Seeds

1/4 cup Blueberries

1 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder until smooth and well mixed.

  • 2

    Stir in the chia seeds and gently fold in the blueberries for added texture and burst of flavor.

  • 3

    Drizzle the honey over the mixture and stir lightly to incorporate the natural sweetness.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and create a pudding-like consistency.

  • 5

    Serve chilled and enjoy your creamy, protein-rich dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A silky, indulgent dessert that marries the tang of nonfat Greek yogurt with a subtle boost of whey protein, crunchy chia seeds, and naturally sweet hints from honey and blueberries. This pudding offers a smooth texture and refreshing burst of flavor in every spoonful, making it an ideal treat for those seeking a balanced, protein-packed dessert.

NUTRITION

272kcal
Protein
33.3g
Fat
4.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/3 scoop Whey Protein Powder

1 tbsp Chia Seeds

1/4 cup Blueberries

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder until smooth and well mixed.

  • 2

    Stir in the chia seeds and gently fold in the blueberries for added texture and burst of flavor.

  • 3

    Drizzle the honey over the mixture and stir lightly to incorporate the natural sweetness.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and create a pudding-like consistency.

  • 5

    Serve chilled and enjoy your creamy, protein-rich dessert.