Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent dessert parfait featuring creamy nonfat Greek yogurt layered with antioxidant-rich mixed berries, nutty chia seeds, high-protein granola, and a sprinkle of sliced almonds for an added crunch. This parfait offers a delightful texture contrast of smooth yogurt and crunchy toppings, making it a nutritious yet satisfying treat for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
30.8g
Fat
10.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/3 cup High-Protein Granola (40g)

8 sliced Almonds (approx. 12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.

  • 2

    Layer the mixed berries evenly over the yogurt.

  • 3

    Sprinkle the chia seeds over the berries for a nutritional boost and extra texture.

  • 4

    Add the high-protein granola as the next layer to introduce a crunchy element.

  • 5

    Finish by topping with sliced almonds to enhance the nutty flavor and add extra crunch.

  • 6

    Enjoy immediately for the best texture or refrigerate briefly if you prefer a chilled parfait.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent dessert parfait featuring creamy nonfat Greek yogurt layered with antioxidant-rich mixed berries, nutty chia seeds, high-protein granola, and a sprinkle of sliced almonds for an added crunch. This parfait offers a delightful texture contrast of smooth yogurt and crunchy toppings, making it a nutritious yet satisfying treat for any time of the day.

NUTRITION

363kcal
Protein
30.8g
Fat
10.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/3 cup High-Protein Granola (40g)

8 sliced Almonds (approx. 12g)

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.

  • 2

    Layer the mixed berries evenly over the yogurt.

  • 3

    Sprinkle the chia seeds over the berries for a nutritional boost and extra texture.

  • 4

    Add the high-protein granola as the next layer to introduce a crunchy element.

  • 5

    Finish by topping with sliced almonds to enhance the nutty flavor and add extra crunch.

  • 6

    Enjoy immediately for the best texture or refrigerate briefly if you prefer a chilled parfait.