Crispy Chili-Lime Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili-Lime Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Lime Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring chili-lime marinated salmon with a light, crispy panko coating, perfectly paired with roasted asparagus. This dish delivers a delightful crunch, zesty flavor, and succulent salmon, while staying within your protein and calorie targets.

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NUTRITION

483kcal
Protein
39.5g
Fat
29.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/4 cup Panko Breadcrumbs

1 tbsp Olive Oil

1 tsp Chili Powder

2 tbsp Lime Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel. In a small bowl, combine the lime juice, chili powder, a pinch of salt, and freshly ground black pepper.

  • 3

    Brush the salmon fillet with the chili-lime mixture, then lightly press the panko breadcrumbs onto the surface to create a crispy coating.

  • 4

    Place the salmon on a baking sheet lined with parchment paper. On another baking sheet, toss the asparagus with olive oil, salt, and pepper.

  • 5

    Roast the asparagus in the oven for about 10-12 minutes, until tender and slightly crisp at the edges.

  • 6

    Place the salmon in the oven and bake for 10-12 minutes, depending on thickness, until the fish is opaque and flakes easily with a fork.

  • 7

    Plate the salmon alongside the roasted asparagus and serve immediately, enjoying the zesty, crispy, and refreshing flavors together.

Crispy Chili-Lime Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili-Lime Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Lime Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring chili-lime marinated salmon with a light, crispy panko coating, perfectly paired with roasted asparagus. This dish delivers a delightful crunch, zesty flavor, and succulent salmon, while staying within your protein and calorie targets.

NUTRITION

483kcal
Protein
39.5g
Fat
29.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/4 cup Panko Breadcrumbs

1 tbsp Olive Oil

1 tsp Chili Powder

2 tbsp Lime Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel. In a small bowl, combine the lime juice, chili powder, a pinch of salt, and freshly ground black pepper.

  • 3

    Brush the salmon fillet with the chili-lime mixture, then lightly press the panko breadcrumbs onto the surface to create a crispy coating.

  • 4

    Place the salmon on a baking sheet lined with parchment paper. On another baking sheet, toss the asparagus with olive oil, salt, and pepper.

  • 5

    Roast the asparagus in the oven for about 10-12 minutes, until tender and slightly crisp at the edges.

  • 6

    Place the salmon in the oven and bake for 10-12 minutes, depending on thickness, until the fish is opaque and flakes easily with a fork.

  • 7

    Plate the salmon alongside the roasted asparagus and serve immediately, enjoying the zesty, crispy, and refreshing flavors together.