Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced with a delicate olive oil drizzle. This dish effortlessly balances lean protein and healthy fats for a vibrant and nourishing meal.

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NUTRITION

396kcal
Protein
43.2g
Fat
16g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

3/4 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated 400°F oven for about 15 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions, or use pre-cooked quinoa and warm it gently.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced with a delicate olive oil drizzle. This dish effortlessly balances lean protein and healthy fats for a vibrant and nourishing meal.

NUTRITION

396kcal
Protein
43.2g
Fat
16g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

3/4 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated 400°F oven for about 15 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions, or use pre-cooked quinoa and warm it gently.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch.