Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome, balanced lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and a light portion of fluffy quinoa, all brought together with a drizzle of olive oil for an extra burst of flavor.

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NUTRITION

432kcal
Protein
38.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly charred and tender.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Once the chicken is done, let it rest for a couple of minutes, then slice it.

  • 8

    Assemble the plate with sliced grilled chicken, quinoa, and roasted broccoli, and drizzle the remaining teaspoon of olive oil over the chicken for extra flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome, balanced lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and a light portion of fluffy quinoa, all brought together with a drizzle of olive oil for an extra burst of flavor.

NUTRITION

432kcal
Protein
38.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly charred and tender.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Once the chicken is done, let it rest for a couple of minutes, then slice it.

  • 8

    Assemble the plate with sliced grilled chicken, quinoa, and roasted broccoli, and drizzle the remaining teaspoon of olive oil over the chicken for extra flavor.