Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 0.5 tablespoon Almond Butter; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy dessert that perfectly balances tart nonfat Greek yogurt with a hint of natural sweetness from mixed berries and honey. Enhanced with protein powder and chia seeds, this mousse is elegantly finished with a drizzle of almond butter for an added layer of richness and texture.

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NUTRITION

Protein

39.5g

Fat

9.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

0.5 tablespoon Almond Butter

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and vanilla extract. Stir until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Mix in the chia seeds and honey to add texture and natural sweetness.
4
Transfer the mixture into serving cups or bowls. For an extra creamy finish, drizzle the almond butter on top.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve cold and enjoy this light, protein-packed dessert.