Lemon Garlic Pan-Seared Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Roasted Asparagus

Savor a zesty and vibrant dish featuring succulent shrimp seared in a lemon garlic sauce, paired with perfectly roasted asparagus. This dish balances bright citrus notes with savory garlic, and a drizzle of high-quality olive oil to enrich the flavor profile, making it an ideal dinner option for a light yet nutritious meal.

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NUTRITION

441kcal
Protein
37.5g
Fat
30.3g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (approx. 170g)

1 cup Asparagus (approx. 134g)

2 tablespoons Extra Virgin Olive Oil

2 cloves Garlic

1 medium Lemon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the asparagus.

  • 2

    Toss the asparagus with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crispy.

  • 4

    Meanwhile, peel and devein the shrimp if needed, and pat them dry.

  • 5

    Mince the garlic and squeeze the juice from the lemon.

  • 6

    Heat the remaining 1 tablespoon of olive oil in a pan over medium-high heat.

  • 7

    Add the minced garlic and sauté for 30 seconds until fragrant.

  • 8

    Add the shrimp to the pan and cook for about 2 minutes per side, or until they turn pink and are just cooked through.

  • 9

    Drizzle the lemon juice over the shrimp, season with salt and pepper, and toss to coat.

  • 10

    Serve the pan-seared shrimp immediately alongside the roasted asparagus.

Lemon Garlic Pan-Seared Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Roasted Asparagus

Savor a zesty and vibrant dish featuring succulent shrimp seared in a lemon garlic sauce, paired with perfectly roasted asparagus. This dish balances bright citrus notes with savory garlic, and a drizzle of high-quality olive oil to enrich the flavor profile, making it an ideal dinner option for a light yet nutritious meal.

NUTRITION

441kcal
Protein
37.5g
Fat
30.3g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (approx. 170g)

1 cup Asparagus (approx. 134g)

2 tablespoons Extra Virgin Olive Oil

2 cloves Garlic

1 medium Lemon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the asparagus.

  • 2

    Toss the asparagus with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crispy.

  • 4

    Meanwhile, peel and devein the shrimp if needed, and pat them dry.

  • 5

    Mince the garlic and squeeze the juice from the lemon.

  • 6

    Heat the remaining 1 tablespoon of olive oil in a pan over medium-high heat.

  • 7

    Add the minced garlic and sauté for 30 seconds until fragrant.

  • 8

    Add the shrimp to the pan and cook for about 2 minutes per side, or until they turn pink and are just cooked through.

  • 9

    Drizzle the lemon juice over the shrimp, season with salt and pepper, and toss to coat.

  • 10

    Serve the pan-seared shrimp immediately alongside the roasted asparagus.