Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli. This dish is lightly seasoned and finished with a drizzle of olive oil to enhance its natural flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

421kcal
Protein
42g
Fat
15.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a splash of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and nicely charred.

  • 4

    Rinse quinoa with water and cook according to package instructions until fluffy.

  • 5

    In a bowl, toss broccoli florets with olive oil, salt, pepper, and a dash of lemon juice.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender with slightly crispy edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then drizzle remaining lemon juice over the top for brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli. This dish is lightly seasoned and finished with a drizzle of olive oil to enhance its natural flavors.

NUTRITION

421kcal
Protein
42g
Fat
15.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a splash of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and nicely charred.

  • 4

    Rinse quinoa with water and cook according to package instructions until fluffy.

  • 5

    In a bowl, toss broccoli florets with olive oil, salt, pepper, and a dash of lemon juice.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender with slightly crispy edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then drizzle remaining lemon juice over the top for brightness.