Crispy Chicken BLT Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BLT Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BLT Salad with Fresh Greens

Enjoy a crunchy twist on your classic BLT with succulent crispy chicken, turkey bacon, and a vibrant medley of fresh greens, tomatoes, and cucumbers. Lightly dressed with a zesty balsamic vinaigrette, this salad is both satisfying and nutrient-packed.

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NUTRITION

338kcal
Protein
43.3g
Fat
12.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 cups Romaine Lettuce

1 medium Tomato

1/2 medium Cucumber

1 tsp Extra Virgin Olive Oil

1 tsp Balsamic Vinegar

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side until it is fully cooked and has a slight crisp on the outside. Let it rest and then slice into strips.

  • 3

    In the same skillet, cook the turkey bacon until crispy, then crumble it into bite-sized pieces.

  • 4

    In a large bowl, toss together chopped romaine lettuce, diced tomato, and sliced cucumber.

  • 5

    In a small bowl, whisk together extra virgin olive oil and balsamic vinegar to form a light dressing.

  • 6

    Top the greens with the sliced crispy chicken and crumbled turkey bacon, then drizzle with the dressing.

  • 7

    Gently toss the salad to combine all the flavors and serve immediately.

Crispy Chicken BLT Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BLT Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BLT Salad with Fresh Greens

Enjoy a crunchy twist on your classic BLT with succulent crispy chicken, turkey bacon, and a vibrant medley of fresh greens, tomatoes, and cucumbers. Lightly dressed with a zesty balsamic vinaigrette, this salad is both satisfying and nutrient-packed.

NUTRITION

338kcal
Protein
43.3g
Fat
12.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 cups Romaine Lettuce

1 medium Tomato

1/2 medium Cucumber

1 tsp Extra Virgin Olive Oil

1 tsp Balsamic Vinegar

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side until it is fully cooked and has a slight crisp on the outside. Let it rest and then slice into strips.

  • 3

    In the same skillet, cook the turkey bacon until crispy, then crumble it into bite-sized pieces.

  • 4

    In a large bowl, toss together chopped romaine lettuce, diced tomato, and sliced cucumber.

  • 5

    In a small bowl, whisk together extra virgin olive oil and balsamic vinegar to form a light dressing.

  • 6

    Top the greens with the sliced crispy chicken and crumbled turkey bacon, then drizzle with the dressing.

  • 7

    Gently toss the salad to combine all the flavors and serve immediately.