Scrambled Eggs with Black Beans and Roasted Sweet Potato Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Black Beans and Roasted Sweet Potato Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Black Beans and Roasted Sweet Potato Whole Wheat Burrito

Enjoy a vibrant fusion of textures and flavors in this hearty burrito that balances creamy scrambled eggs with savory black beans and tender roasted sweet potato, all wrapped in a wholesome whole wheat tortilla. Lightly seasoned and full of colorful goodness, it’s a satisfying meal for any time of day.

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NUTRITION

609kcal
Protein
36.1g
Fat
23.1g
Carbs
64.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g)

1 large Egg White (33g)

1/2 cup Black Beans (130g)

1/2 medium Sweet Potato (100g)

1 Whole Wheat Tortilla (50g)

1 teaspoon Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, toss them with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes, or until tender and lightly caramelized, stirring halfway through for even cooking.

  • 3

    While the sweet potato is roasting, whisk together the 3 whole eggs and 1 egg white in a bowl. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until just set, being careful not to overcook.

  • 5

    Warm the whole wheat tortilla either in a dry skillet or in the microwave for about 15-20 seconds.

  • 6

    Assemble the burrito by placing the scrambled eggs onto the center of the tortilla. Add the roasted sweet potato cubes and the black beans.

  • 7

    Fold the edges of the tortilla over the filling and roll tightly. Optionally, add extra seasoning or a squeeze of lime to enhance the flavors.

  • 8

    Serve warm and enjoy this balanced, nutritious burrito!

Scrambled Eggs with Black Beans and Roasted Sweet Potato Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Black Beans and Roasted Sweet Potato Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Black Beans and Roasted Sweet Potato Whole Wheat Burrito

Enjoy a vibrant fusion of textures and flavors in this hearty burrito that balances creamy scrambled eggs with savory black beans and tender roasted sweet potato, all wrapped in a wholesome whole wheat tortilla. Lightly seasoned and full of colorful goodness, it’s a satisfying meal for any time of day.

NUTRITION

609kcal
Protein
36.1g
Fat
23.1g
Carbs
64.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g)

1 large Egg White (33g)

1/2 cup Black Beans (130g)

1/2 medium Sweet Potato (100g)

1 Whole Wheat Tortilla (50g)

1 teaspoon Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, toss them with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes, or until tender and lightly caramelized, stirring halfway through for even cooking.

  • 3

    While the sweet potato is roasting, whisk together the 3 whole eggs and 1 egg white in a bowl. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until just set, being careful not to overcook.

  • 5

    Warm the whole wheat tortilla either in a dry skillet or in the microwave for about 15-20 seconds.

  • 6

    Assemble the burrito by placing the scrambled eggs onto the center of the tortilla. Add the roasted sweet potato cubes and the black beans.

  • 7

    Fold the edges of the tortilla over the filling and roll tightly. Optionally, add extra seasoning or a squeeze of lime to enhance the flavors.

  • 8

    Serve warm and enjoy this balanced, nutritious burrito!