Fluffy Protein Pancakes with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Crispy Turkey Bacon

Enjoy a satisfying breakfast featuring light and airy protein pancakes paired with crispy turkey bacon. These pancakes combine wholesome rolled oats, egg whites, banana, and a scoop of whey protein for a balanced blend, while the turkey bacon adds a savory crunch. A delicious meal to kickstart your day with optimal protein and energy.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
44.9g
Fat
7.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Egg Whites (approx. 99g)

1 scoop Whey Protein Powder (30g)

1/2 medium Banana (60g)

1/4 cup Unsweetened Almond Milk (60g)

2 slices Turkey Bacon (28g total)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine rolled oats, egg whites, whey protein powder, banana, and almond milk. Blend until smooth to form a pancake batter.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 3

    Pour small portions of batter into the skillet to form pancakes. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 2 minutes until both sides are lightly golden.

  • 5

    Meanwhile, in another pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 6

    Serve the warm, fluffy protein pancakes with the crispy turkey bacon on the side. Enjoy your balanced meal!

Fluffy Protein Pancakes with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Crispy Turkey Bacon

Enjoy a satisfying breakfast featuring light and airy protein pancakes paired with crispy turkey bacon. These pancakes combine wholesome rolled oats, egg whites, banana, and a scoop of whey protein for a balanced blend, while the turkey bacon adds a savory crunch. A delicious meal to kickstart your day with optimal protein and energy.

NUTRITION

428kcal
Protein
44.9g
Fat
7.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Egg Whites (approx. 99g)

1 scoop Whey Protein Powder (30g)

1/2 medium Banana (60g)

1/4 cup Unsweetened Almond Milk (60g)

2 slices Turkey Bacon (28g total)

PREPARATION

  • 1

    In a blender, combine rolled oats, egg whites, whey protein powder, banana, and almond milk. Blend until smooth to form a pancake batter.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 3

    Pour small portions of batter into the skillet to form pancakes. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 2 minutes until both sides are lightly golden.

  • 5

    Meanwhile, in another pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 6

    Serve the warm, fluffy protein pancakes with the crispy turkey bacon on the side. Enjoy your balanced meal!