YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced, lean lunch featuring a perfectly grilled chicken breast paired with a light serving of fluffy quinoa and roasted broccoli. The tender chicken, lightly seasoned and grilled to perfection, complements the nutty quinoa and the slightly charred, crisp-tender broccoli. A dash of olive oil and herbs elevate this healthy meal into a satisfying, nutritious dish that is both filling and full of flavor.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1/2 tsp Olive Oil
Seasonings: Salt, Pepper, Garlic Powder
PREPARATION
Preheat a grill or grill pan over medium-high heat.
Season the chicken breast on both sides with salt, pepper, and garlic powder.
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.
Toss the broccoli with 1/2 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly charred.
Prepare 1/2 cup of cooked quinoa if not already prepared.
Plate the grilled chicken with quinoa and roasted broccoli, and serve immediately.