Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 0.5 scoop Vanilla Whey Protein Powder (15g); 8 chopped Almonds (approx. 10g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with sweet mixed berries, a touch of vanilla whey protein, crunchy almonds, and a delicate drizzle of honey. This parfait is a balanced treat that satisfies your sweet tooth while keeping you within your macro goals.

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NUTRITION

Protein

38g

Fat

6.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

0.5 scoop Vanilla Whey Protein Powder (15g)

8 chopped Almonds (approx. 10g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of chopped almonds.
4
Repeat with the remaining yogurt on top, and finish with another layer of berries.
5
Drizzle the honey evenly over the assembled parfait and serve immediately.