YOUR SOLIN GENERATED RECIPE
Healthy Creamy Chicken Fettuccine with Spinach
Enjoy a vibrant twist on a classic Italian dish with tender chicken, whole wheat fettuccine, and a light, creamy sauce made from nonfat Greek yogurt. Fresh spinach adds color and nutrition, making this dish a balanced option for any meal of the day.
INGREDIENTS
4 ounces Chicken Breast
1 ounce (dry) Whole Wheat Fettuccine
1 cup Fresh Spinach
1/4 cup Nonfat Greek Yogurt
1 teaspoon Olive Oil
1 clove Garlic
Salt and Pepper to taste
PREPARATION
Cook the whole wheat fettuccine according to package instructions until al dente. Drain and set aside.
Season the chicken breast with salt and pepper. In a skillet over medium heat, warm the olive oil and sauté the minced garlic until fragrant.
Add the chicken breast to the skillet and cook for about 5-6 minutes per side, or until fully cooked through and golden. Remove from the skillet and slice into strips.
In the same skillet, add the fresh spinach and stir until just wilted.
Lower the heat and add the cooked pasta and sliced chicken back into the skillet. Stir in the nonfat Greek yogurt to create a creamy sauce. Toss gently until everything is well combined and heated through.
Adjust seasoning with additional salt and pepper if needed and serve immediately.