Crispy Baked Lemon Garlic Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Garlic Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Garlic Chicken with Roasted Green Beans

Enjoy a vibrant and savory dish featuring tender, crispy baked chicken seasoned with fresh lemon and garlic, paired with perfectly roasted green beans for a balanced and satisfying meal.

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NUTRITION

362kcal
Protein
37.3g
Fat
18.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on the baking tray and generously brush with the lemon garlic mixture. Allow the chicken to marinate for 10-15 minutes if time permits.

  • 4

    Arrange the green beans around the chicken on the tray. Drizzle any remaining mixture over the green beans.

  • 5

    Bake in the oven for 20-25 minutes, or until the chicken is cooked through and the edges are crispy. The green beans should be tender and lightly charred.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Lemon Garlic Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Garlic Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Garlic Chicken with Roasted Green Beans

Enjoy a vibrant and savory dish featuring tender, crispy baked chicken seasoned with fresh lemon and garlic, paired with perfectly roasted green beans for a balanced and satisfying meal.

NUTRITION

362kcal
Protein
37.3g
Fat
18.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on the baking tray and generously brush with the lemon garlic mixture. Allow the chicken to marinate for 10-15 minutes if time permits.

  • 4

    Arrange the green beans around the chicken on the tray. Drizzle any remaining mixture over the green beans.

  • 5

    Bake in the oven for 20-25 minutes, or until the chicken is cooked through and the edges are crispy. The green beans should be tender and lightly charred.

  • 6

    Remove from the oven and let rest for a few minutes before serving.