Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a juicy grilled chicken breast paired with a fluffy bed of quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for a satisfying, nutrient-packed meal.

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NUTRITION

527kcal
Protein
54.5g
Fat
13.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup cooked Quinoa (185g)

1 cup raw Broccoli (91g)

1 tsp Extra Virgin Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite seasonings (salt, pepper, and a squeeze of lemon work well) and lightly brush with a bit of olive oil.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until it is fluffy and fully cooked.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with the remaining olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until the edges are crispy and slightly caramelized.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy a balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a juicy grilled chicken breast paired with a fluffy bed of quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for a satisfying, nutrient-packed meal.

NUTRITION

527kcal
Protein
54.5g
Fat
13.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup cooked Quinoa (185g)

1 cup raw Broccoli (91g)

1 tsp Extra Virgin Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite seasonings (salt, pepper, and a squeeze of lemon work well) and lightly brush with a bit of olive oil.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until it is fluffy and fully cooked.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with the remaining olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until the edges are crispy and slightly caramelized.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy a balanced, nutrient-packed lunch!