Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced by a hint of olive oil. This meal balances lean protein with nutritious grains and vibrant vegetables for a wholesome midday boost.

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NUTRITION

299kcal
Protein
28.5g
Fat
9.1g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until crisp-tender.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced by a hint of olive oil. This meal balances lean protein with nutritious grains and vibrant vegetables for a wholesome midday boost.

NUTRITION

299kcal
Protein
28.5g
Fat
9.1g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until crisp-tender.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.