Lean Ground Beef Taco Skillet with Roasted Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Taco Skillet with Roasted Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Taco Skillet with Roasted Bell Peppers and Onions

Savor the hearty flavors of lean ground beef cooked with vibrant roasted bell peppers, onions, black beans, and a perfectly fried egg, all seasoned with a zesty blend of cumin and chili powder. This satisfying skillet dish is a balanced and nutrient-dense meal that combines lean protein with veggies and a touch of healthy fats for a delicious, low-calorie option.

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NUTRITION

526kcal
Protein
41.8g
Fat
22.9g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/2 cup Black Beans

1 cup Chopped Red Bell Pepper

1/2 cup Sliced Yellow Onion

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

Optional: 1 tbsp Fresh Cilantro

Optional: 1 tbsp Lime Juice

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the sliced onions and chopped red bell pepper, sauté until they begin to soften, about 3-4 minutes.

  • 3

    Stir in the ground beef, breaking it up with a spatula. Cook until the beef is lightly browned.

  • 4

    Mix in the cumin, chili powder, salt, and pepper, cooking for another 1-2 minutes to allow the spices to bloom.

  • 5

    Gently fold in the black beans and cook until heated through, about 2-3 minutes.

  • 6

    In a small separate pan, fry the egg to your desired doneness, ensuring the yolk remains slightly runny for extra creaminess.

  • 7

    Place the fried egg on top of the skillet mixture and garnish with fresh cilantro and a squeeze of lime juice if using.

  • 8

    Serve warm and enjoy your balanced, protein-packed taco skillet dish.

Lean Ground Beef Taco Skillet with Roasted Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Taco Skillet with Roasted Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Taco Skillet with Roasted Bell Peppers and Onions

Savor the hearty flavors of lean ground beef cooked with vibrant roasted bell peppers, onions, black beans, and a perfectly fried egg, all seasoned with a zesty blend of cumin and chili powder. This satisfying skillet dish is a balanced and nutrient-dense meal that combines lean protein with veggies and a touch of healthy fats for a delicious, low-calorie option.

NUTRITION

526kcal
Protein
41.8g
Fat
22.9g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/2 cup Black Beans

1 cup Chopped Red Bell Pepper

1/2 cup Sliced Yellow Onion

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

Optional: 1 tbsp Fresh Cilantro

Optional: 1 tbsp Lime Juice

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the sliced onions and chopped red bell pepper, sauté until they begin to soften, about 3-4 minutes.

  • 3

    Stir in the ground beef, breaking it up with a spatula. Cook until the beef is lightly browned.

  • 4

    Mix in the cumin, chili powder, salt, and pepper, cooking for another 1-2 minutes to allow the spices to bloom.

  • 5

    Gently fold in the black beans and cook until heated through, about 2-3 minutes.

  • 6

    In a small separate pan, fry the egg to your desired doneness, ensuring the yolk remains slightly runny for extra creaminess.

  • 7

    Place the fried egg on top of the skillet mixture and garnish with fresh cilantro and a squeeze of lime juice if using.

  • 8

    Serve warm and enjoy your balanced, protein-packed taco skillet dish.