YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken Thighs with Crispy Brussels Sprouts
Enjoy a delicious and wholesome dinner featuring succulent herb-roasted chicken thighs paired with crispy, caramelized Brussels sprouts. This dish is packed with flavor from fresh herbs and garlic, providing a satisfying balance of protein and healthy fats in a light yet filling meal.
INGREDIENTS
6 oz Chicken Thighs (Boneless, Skinless)
1 cup Brussels Sprouts, halved
2 tsp Olive Oil (divided)
Fresh herbs & garlic (to taste)
PREPARATION
Preheat your oven to 425°F (220°C).
In a small bowl, combine one teaspoon of olive oil with chopped fresh rosemary, thyme, minced garlic, salt, and pepper.
Rub the herb mixture evenly over the chicken thighs.
Place the chicken thighs on a baking sheet lined with parchment paper.
In a separate bowl, toss the halved Brussels sprouts with the remaining teaspoon of olive oil, salt, and pepper.
Spread the Brussels sprouts on the baking sheet around the chicken.
Roast everything in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the Brussels sprouts are crispy and caramelized.
Remove from oven and let rest for a few minutes before serving. Enjoy your balanced, flavor-packed dinner!