Name: Creamy Chocolate Peanut Butter Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 1 tbsp Peanut Butter (16g); 1/2 cup Nonfat Greek Yogurt (113g); 1 medium Banana (100g); 1 cup Unsweetened Almond Milk (240ml); 1 tsp Cocoa Powder (2.5g)

Creamy Chocolate Peanut Butter Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Protein Smoothie

A delicious, indulgent smoothie blending rich chocolate protein powder, creamy peanut butter, and smooth Greek yogurt with the natural sweetness of banana, all rounded out with almond milk. This smoothie offers a perfect balance of protein and energy to kickstart your day or refuel mid-day.

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NUTRITION

Protein

39.5g

Fat

13.3g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 tbsp Peanut Butter (16g)

1/2 cup Nonfat Greek Yogurt (113g)

1 medium Banana (100g)

1 cup Unsweetened Almond Milk (240ml)

1 tsp Cocoa Powder (2.5g)

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PREPARATION

1
Combine the chocolate protein powder, peanut butter, nonfat Greek yogurt, banana, unsweetened almond milk, and cocoa powder in a high-speed blender.
2
Blend on high for 30-60 seconds until the mixture is smooth and creamy.
3
Taste and adjust by adding a little extra almond milk if a thinner consistency is desired.
4
Pour into a glass and enjoy immediately.