Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Enjoy a perfectly balanced dinner featuring succulent seared lean beef strips accompanied by tender roasted broccoli and sweet potato. A dash of olive oil adds a hint of richness while preserving bright, natural flavors.

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NUTRITION

424kcal
Protein
46.9g
Fat
15g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Broccoli Florets

1 medium Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the sweet potato into 1/2-inch cubes and separate the broccoli into bite-sized florets.

  • 3

    In a bowl, toss the broccoli florets and sweet potato cubes with 1 tsp olive oil, and season with salt and pepper to taste.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, season the lean beef strips with salt, pepper, and a pinch of garlic powder.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, add the beef strips and sear for about 2-3 minutes per side until browned yet still juicy.

  • 7

    Plate the seared beef strips alongside the roasted broccoli and sweet potato, and serve immediately.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Enjoy a perfectly balanced dinner featuring succulent seared lean beef strips accompanied by tender roasted broccoli and sweet potato. A dash of olive oil adds a hint of richness while preserving bright, natural flavors.

NUTRITION

424kcal
Protein
46.9g
Fat
15g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Broccoli Florets

1 medium Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the sweet potato into 1/2-inch cubes and separate the broccoli into bite-sized florets.

  • 3

    In a bowl, toss the broccoli florets and sweet potato cubes with 1 tsp olive oil, and season with salt and pepper to taste.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, season the lean beef strips with salt, pepper, and a pinch of garlic powder.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, add the beef strips and sear for about 2-3 minutes per side until browned yet still juicy.

  • 7

    Plate the seared beef strips alongside the roasted broccoli and sweet potato, and serve immediately.