Sheet Pan Maple-Glazed Chicken with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple-Glazed Chicken with Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple-Glazed Chicken with Roasted Carrots

Enjoy the perfect balance of savory chicken and naturally sweet, caramelized carrots, all enhanced by a delicate maple glaze. This sheet pan meal brings together tender chicken breast with roasted carrots, lightly dressed in olive oil and herbs, delivering a comforting dish that's as visually appealing as it is delicious.

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NUTRITION

332kcal
Protein
36.1g
Fat
8.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Carrots

1 tbsp Maple Syrup

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

2 sprigs Thyme

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the maple syrup with a pinch of salt and black pepper.

  • 3

    Place the chicken breast and chopped carrots on a sheet pan.

  • 4

    Drizzle the olive oil over the carrots and toss them to coat evenly.

  • 5

    Pour the maple mixture over the chicken breast, ensuring it is well glazed.

  • 6

    Add thyme sprigs evenly across the chicken and carrots for an aromatic touch.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the carrots are tender.

  • 8

    Remove from the oven, let rest for a few minutes, then serve and enjoy.

Sheet Pan Maple-Glazed Chicken with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple-Glazed Chicken with Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple-Glazed Chicken with Roasted Carrots

Enjoy the perfect balance of savory chicken and naturally sweet, caramelized carrots, all enhanced by a delicate maple glaze. This sheet pan meal brings together tender chicken breast with roasted carrots, lightly dressed in olive oil and herbs, delivering a comforting dish that's as visually appealing as it is delicious.

NUTRITION

332kcal
Protein
36.1g
Fat
8.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Carrots

1 tbsp Maple Syrup

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

2 sprigs Thyme

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the maple syrup with a pinch of salt and black pepper.

  • 3

    Place the chicken breast and chopped carrots on a sheet pan.

  • 4

    Drizzle the olive oil over the carrots and toss them to coat evenly.

  • 5

    Pour the maple mixture over the chicken breast, ensuring it is well glazed.

  • 6

    Add thyme sprigs evenly across the chicken and carrots for an aromatic touch.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the carrots are tender.

  • 8

    Remove from the oven, let rest for a few minutes, then serve and enjoy.