Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil for extra flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the 4 ounces of chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for approximately 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken grills, cook 1/2 cup of quinoa according to package instructions.

  • 5

    Toss the broccoli florets with 1 teaspoon olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil for extra flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the 4 ounces of chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for approximately 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken grills, cook 1/2 cup of quinoa according to package instructions.

  • 5

    Toss the broccoli florets with 1 teaspoon olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.