Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (approx 15g); 1 oz Almonds; 0.25 cup Blueberries

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a vibrant and protein-packed dessert parfait featuring creamy non-fat Greek yogurt layered with a hint of vanilla whey protein, crunchy toasted almonds, and a burst of fresh blueberries. This refreshing treat is designed to satisfy your sweet tooth while keeping you on track with your nutrition goals.

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NUTRITION

Protein

41.3g

Fat

15.1g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx 15g)

1 oz Almonds

0.25 cup Blueberries

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt with the half scoop of vanilla whey protein isolate. Mix well until the protein powder is fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Sprinkle the almonds evenly over the yogurt layer, then add the blueberries.
4
Top with the remaining yogurt mixture, and if desired, garnish with a few extra blueberries or lightly crushed almonds for added texture.
5
Enjoy immediately for the best texture, or chill for 10 minutes before serving.