Roasted Chicken and Broccoli with Sweet Teriyaki Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Broccoli with Sweet Teriyaki Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Broccoli with Sweet Teriyaki Glaze

Savor tender roasted chicken paired with vibrant broccoli, all drizzled with a sweet teriyaki glaze that delivers a perfect balance of savory and sweet flavors. This dish is a lean, protein-packed meal that’s both satisfying and energizing.

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NUTRITION

342kcal
Protein
56.5g
Fat
5.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

0.5 tsp Rice Vinegar

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper. Season lightly with salt and pepper if desired.

  • 3

    Roast the chicken in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, steam or lightly sauté the broccoli until crisp-tender, about 5-7 minutes.

  • 5

    Prepare the sweet teriyaki glaze by mixing low sodium soy sauce, honey, rice vinegar, and grated fresh ginger in a small bowl.

  • 6

    Once the chicken is cooked, remove it from the oven and drizzle the prepared glaze over the top. Allow it to rest for a couple of minutes for the flavors to meld.

  • 7

    Serve the glazed roasted chicken alongside the vibrant broccoli for a balanced, protein-packed meal.

Roasted Chicken and Broccoli with Sweet Teriyaki Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Broccoli with Sweet Teriyaki Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Broccoli with Sweet Teriyaki Glaze

Savor tender roasted chicken paired with vibrant broccoli, all drizzled with a sweet teriyaki glaze that delivers a perfect balance of savory and sweet flavors. This dish is a lean, protein-packed meal that’s both satisfying and energizing.

NUTRITION

342kcal
Protein
56.5g
Fat
5.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

0.5 tsp Rice Vinegar

1 tsp Fresh Ginger

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper. Season lightly with salt and pepper if desired.

  • 3

    Roast the chicken in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, steam or lightly sauté the broccoli until crisp-tender, about 5-7 minutes.

  • 5

    Prepare the sweet teriyaki glaze by mixing low sodium soy sauce, honey, rice vinegar, and grated fresh ginger in a small bowl.

  • 6

    Once the chicken is cooked, remove it from the oven and drizzle the prepared glaze over the top. Allow it to rest for a couple of minutes for the flavors to meld.

  • 7

    Serve the glazed roasted chicken alongside the vibrant broccoli for a balanced, protein-packed meal.