Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and vibrant egg white scramble featuring fresh spinach, juicy cherry tomatoes, and a hint of red bell pepper sautéed in olive oil, perfect for a refreshing start to your day that meets strict macro requirements.

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NUTRITION

140kcal
Protein
15.8g
Fat
5.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup raw spinach

1/2 cup halved cherry tomatoes

1/4 cup diced red bell pepper

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for about 1-2 minutes until it softens slightly.

  • 3

    Add the spinach and halved cherry tomatoes to the skillet and cook for another minute until the spinach begins to wilt.

  • 4

    Pour in the egg whites and gently scramble them with the vegetables, cooking until the egg whites are set but still moist.

  • 5

    Season with a pinch of salt and pepper if desired, then serve immediately.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and vibrant egg white scramble featuring fresh spinach, juicy cherry tomatoes, and a hint of red bell pepper sautéed in olive oil, perfect for a refreshing start to your day that meets strict macro requirements.

NUTRITION

140kcal
Protein
15.8g
Fat
5.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup raw spinach

1/2 cup halved cherry tomatoes

1/4 cup diced red bell pepper

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for about 1-2 minutes until it softens slightly.

  • 3

    Add the spinach and halved cherry tomatoes to the skillet and cook for another minute until the spinach begins to wilt.

  • 4

    Pour in the egg whites and gently scramble them with the vegetables, cooking until the egg whites are set but still moist.

  • 5

    Season with a pinch of salt and pepper if desired, then serve immediately.