Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1 cup Steamed Broccoli; 0.5 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a subtle drizzle of olive oil for an extra touch of flavor.

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NUTRITION

Protein

40.7g

Fat

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare quinoa according to package instructions until cooked and fluffy.
5
Steam broccoli until tender, about 5 minutes.
6
Once steamed, drizzle olive oil over the broccoli and gently toss to coat.
7
Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced lunch!