Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, wholesome lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced dish offers a satisfying mix of lean protein and fiber-rich vegetables, ideal for supporting fitness goals while keeping your meal delicious and nutrient-dense.

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NUTRITION

387kcal
Protein
41g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless, raw)

0.75 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until it is fluffy and fully cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, retaining its vibrant color and nutrients.

  • 6

    Plate the grilled chicken, serve with the cooked quinoa and steamed broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, wholesome lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced dish offers a satisfying mix of lean protein and fiber-rich vegetables, ideal for supporting fitness goals while keeping your meal delicious and nutrient-dense.

NUTRITION

387kcal
Protein
41g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless, raw)

0.75 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until it is fluffy and fully cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, retaining its vibrant color and nutrients.

  • 6

    Plate the grilled chicken, serve with the cooked quinoa and steamed broccoli. Enjoy your balanced, nutrient-packed lunch!