Creamy Fresh Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad

Enjoy a light yet satisfying salad featuring tender, juicy chicken breast tossed in a creamy, tangy Greek yogurt dressing enhanced with fresh herbs, crisp celery, and a hint of lemon. This dish delivers a balanced mix of protein and healthy fats in a refreshing profile perfect for any meal.

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NUTRITION

312kcal
Protein
49.7g
Fat
8.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (raw, skinless)

3/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery, chopped

1/4 small Red Onion, finely diced

2 tbsp Fresh Parsley, chopped

1 tbsp Fresh Dill, chopped

1 tbsp Fresh Lemon Juice

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Begin by poaching or grilling the chicken breast until fully cooked, then allow it to cool slightly before shredding or dicing into bite-sized pieces.

  • 2

    In a large bowl, combine the Greek yogurt, fresh lemon juice, and olive oil. Mix thoroughly until the dressing is smooth.

  • 3

    Add the chopped celery, finely diced red onion, parsley, and dill to the bowl.

  • 4

    Stir in the shredded chicken, coating evenly with the creamy herb dressing.

  • 5

    Season with salt and pepper to taste, and garnish with additional fresh herbs if desired.

  • 6

    Serve immediately or chill for 30 minutes to allow the flavors to meld.

Creamy Fresh Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad

Enjoy a light yet satisfying salad featuring tender, juicy chicken breast tossed in a creamy, tangy Greek yogurt dressing enhanced with fresh herbs, crisp celery, and a hint of lemon. This dish delivers a balanced mix of protein and healthy fats in a refreshing profile perfect for any meal.

NUTRITION

312kcal
Protein
49.7g
Fat
8.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (raw, skinless)

3/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery, chopped

1/4 small Red Onion, finely diced

2 tbsp Fresh Parsley, chopped

1 tbsp Fresh Dill, chopped

1 tbsp Fresh Lemon Juice

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Begin by poaching or grilling the chicken breast until fully cooked, then allow it to cool slightly before shredding or dicing into bite-sized pieces.

  • 2

    In a large bowl, combine the Greek yogurt, fresh lemon juice, and olive oil. Mix thoroughly until the dressing is smooth.

  • 3

    Add the chopped celery, finely diced red onion, parsley, and dill to the bowl.

  • 4

    Stir in the shredded chicken, coating evenly with the creamy herb dressing.

  • 5

    Season with salt and pepper to taste, and garnish with additional fresh herbs if desired.

  • 6

    Serve immediately or chill for 30 minutes to allow the flavors to meld.