Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish is lightly seasoned with garlic and pepper, ensuring a burst of flavor while meeting your nutritional goals.

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NUTRITION

390kcal
Protein
44g
Fat
10.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

1/4 teaspoon Salt

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, garlic powder, and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    In a bowl, toss the chopped broccoli with olive oil, a pinch of salt, and additional garlic powder if desired.

  • 6

    Roast the broccoli in an oven preheated to 400°F for about 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish is lightly seasoned with garlic and pepper, ensuring a burst of flavor while meeting your nutritional goals.

NUTRITION

390kcal
Protein
44g
Fat
10.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

1/4 teaspoon Salt

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, garlic powder, and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    In a bowl, toss the chopped broccoli with olive oil, a pinch of salt, and additional garlic powder if desired.

  • 6

    Roast the broccoli in an oven preheated to 400°F for about 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.