Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and fluffy mousse that combines tangy nonfat Greek yogurt with smooth whey protein for a boost, swirled with vibrant mixed berries and a touch of natural sweetness from honey. Topped with chia seeds, this dessert is as satisfying as it is nutritious.

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NUTRITION

Protein

38.6g

Fat

2.6g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries ensuring an even distribution without breaking them down too much.
3
Drizzle the honey over the mixture and stir lightly to incorporate a touch of sweetness.
4
Spoon the mousse into serving dishes and sprinkle chia seeds on top for added texture and nutritional boost.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.