Savory Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Tender Beef and Crispy Broccoli Stir-Fry

Enjoy this delightful stir-fry featuring tender beef slices seared to perfection and complemented by crisp broccoli and vibrant red bell pepper. Enhanced with a hint of garlic, ginger, and a splash of low-sodium soy sauce, this dish offers a dynamic blend of savory flavors and textures, making it perfect for a wholesome meal.

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NUTRITION

397kcal
Protein
34.4g
Fat
23.4g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Canola Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness. Cut the broccoli into small florets and slice the red bell pepper.

  • 2

    Heat the canola oil in a large skillet or wok over medium-high heat.

  • 3

    Add the garlic and fresh ginger to the hot oil, stirring for about 30 seconds until fragrant.

  • 4

    Introduce the beef slices into the skillet, stirring often until they begin to brown, about 2-3 minutes.

  • 5

    Add the broccoli florets and red bell pepper slices, continuing to stir-fry for an additional 3-4 minutes until vegetables are tender-crisp.

  • 6

    Pour in the low-sodium soy sauce and gently toss the stir-fry to evenly coat all ingredients.

  • 7

    Season with salt and pepper if desired, then remove from heat and serve immediately.

Savory Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Tender Beef and Crispy Broccoli Stir-Fry

Enjoy this delightful stir-fry featuring tender beef slices seared to perfection and complemented by crisp broccoli and vibrant red bell pepper. Enhanced with a hint of garlic, ginger, and a splash of low-sodium soy sauce, this dish offers a dynamic blend of savory flavors and textures, making it perfect for a wholesome meal.

NUTRITION

397kcal
Protein
34.4g
Fat
23.4g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Canola Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness. Cut the broccoli into small florets and slice the red bell pepper.

  • 2

    Heat the canola oil in a large skillet or wok over medium-high heat.

  • 3

    Add the garlic and fresh ginger to the hot oil, stirring for about 30 seconds until fragrant.

  • 4

    Introduce the beef slices into the skillet, stirring often until they begin to brown, about 2-3 minutes.

  • 5

    Add the broccoli florets and red bell pepper slices, continuing to stir-fry for an additional 3-4 minutes until vegetables are tender-crisp.

  • 6

    Pour in the low-sodium soy sauce and gently toss the stir-fry to evenly coat all ingredients.

  • 7

    Season with salt and pepper if desired, then remove from heat and serve immediately.