Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert featuring tangy nonfat Greek yogurt blended with a touch of whey protein, sweetened naturally with honey, and layered with vibrant mixed berries and a sprinkle of chia seeds for crunch. This delightful mousse offers a balanced mix of textures and a refreshing burst of fruity flavor in every bite.

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NUTRITION

Protein

38.8g

Fat

5.5g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and 0.75 scoop of whey protein powder. Whisk until smooth and fully incorporated.
2
Fold in the honey to gently sweeten the mixture.
3
Carefully mix in the chia seeds, allowing them to create a slight thickening of the mousse texture.
4
Gently stir in the mixed berries, reserving a few for garnish if desired.
5
Spoon the mousse into serving dishes, garnish with the reserved berries, and chill in the refrigerator for at least 30 minutes to allow flavors to meld before serving.