Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a simple yet satisfying meal featuring a perfectly grilled chicken breast paired with tender roasted sweet potato and vibrant steamed broccoli. This dish offers a wonderful blend of lean protein, natural sweetness, and fresh flavors to keep your lunch both nutritious and delicious.

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NUTRITION

348kcal
Protein
29.8g
Fat
12.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 medium Sweet Potato

3/4 cup steamed Broccoli

2 teaspoons Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Lightly coat the chicken breast with 1 teaspoon of olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    For the roasted sweet potato, cut the half medium sweet potato into cubes, toss with 1 teaspoon of olive oil, salt, and pepper, then spread on a baking tray.

  • 5

    Roast the sweet potato in the preheated oven for about 20-25 minutes or until tender and lightly caramelized.

  • 6

    Steam the broccoli until just tender, about 5 minutes.

  • 7

    Plate the grilled chicken with the roasted sweet potato and steamed broccoli, and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a simple yet satisfying meal featuring a perfectly grilled chicken breast paired with tender roasted sweet potato and vibrant steamed broccoli. This dish offers a wonderful blend of lean protein, natural sweetness, and fresh flavors to keep your lunch both nutritious and delicious.

NUTRITION

348kcal
Protein
29.8g
Fat
12.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 medium Sweet Potato

3/4 cup steamed Broccoli

2 teaspoons Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Lightly coat the chicken breast with 1 teaspoon of olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    For the roasted sweet potato, cut the half medium sweet potato into cubes, toss with 1 teaspoon of olive oil, salt, and pepper, then spread on a baking tray.

  • 5

    Roast the sweet potato in the preheated oven for about 20-25 minutes or until tender and lightly caramelized.

  • 6

    Steam the broccoli until just tender, about 5 minutes.

  • 7

    Plate the grilled chicken with the roasted sweet potato and steamed broccoli, and enjoy your balanced, nutrient-rich lunch.