Name: Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt (approx. 0.63 cup); 1 tablespoon Chia Seeds; 1/2 cup Mixed Berries; 1/3 cup Granola; 1 teaspoon Honey

Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Chia Seeds and Mixed Berries

Start your day with this refreshing Greek yogurt bowl that combines creamy nonfat Greek yogurt with nutrient-packed chia seeds, a medley of mixed berries, and a satisfying crunch of granola, drizzled with a touch of honey for natural sweetness. It’s a balanced bowl that not only delights your taste buds but also supports your morning energy needs.

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NUTRITION

Protein

23g

Fat

9.3g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt (approx. 0.63 cup)

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1/3 cup Granola

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a bowl, smoothing the surface with a spoon.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Top with the mixed berries, distributing them evenly for a burst of flavor in each bite.
4
Add granola over the berries for a satisfying crunch.
5
Drizzle honey lightly over the top to enhance the natural sweetness.
6
Mix gently if desired and serve immediately to enjoy the crunchy texture of the granola.