Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender, roasted broccoli and a fluffy serving of quinoa. This dish delivers a satisfying blend of lean protein and wholesome greens, ideal for a midday boost with clean, vibrant flavors.

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NUTRITION

331kcal
Protein
39g
Fat
6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

1 cup Broccoli (91g)

0.5 cup cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon for brightness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a minimal amount of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for approximately 15 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender, roasted broccoli and a fluffy serving of quinoa. This dish delivers a satisfying blend of lean protein and wholesome greens, ideal for a midday boost with clean, vibrant flavors.

NUTRITION

331kcal
Protein
39g
Fat
6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

1 cup Broccoli (91g)

0.5 cup cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon for brightness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a minimal amount of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for approximately 15 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together, and serve immediately.