Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1 scoop vanilla whey protein isolate; 1/2 cup mixed berries; 1 teaspoon honey; 1 tablespoon chia seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, protein-packed dessert featuring silky nonfat Greek yogurt combined with smooth whey protein and a burst of fresh mixed berries. Enhanced with a touch of honey and chia seeds for texture and flavor, this pudding is the perfect indulgent treat that supports your protein goals while satisfying your sweet cravings.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

61g

Fat

5.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1 scoop vanilla whey protein isolate

1/2 cup mixed berries

1 teaspoon honey

1 tablespoon chia seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Mix thoroughly until the mixture is smooth and well blended.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Drizzle the teaspoon of honey over the mixture and stir briefly to incorporate.
5
Sprinkle the chia seeds over the top and stir lightly or leave on top for added texture.
6
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
7
Serve chilled, garnished with extra berries if desired, and enjoy your silky, protein-rich dessert.