Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring succulent grilled chicken paired with perfectly roasted broccoli and a serving of fluffy quinoa, balancing savory flavors with a hint of natural nuttiness.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
40g
Fat
7.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked. For extra flavor, you can stir in a pinch of salt and a squeeze of lemon.

  • 5

    Plate the grilled chicken breast with a serving of quinoa and top with the roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring succulent grilled chicken paired with perfectly roasted broccoli and a serving of fluffy quinoa, balancing savory flavors with a hint of natural nuttiness.

NUTRITION

396kcal
Protein
40g
Fat
7.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked. For extra flavor, you can stir in a pinch of salt and a squeeze of lemon.

  • 5

    Plate the grilled chicken breast with a serving of quinoa and top with the roasted broccoli. Enjoy your balanced, nutritious lunch!