Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of nutty quinoa. The light olive oil dressing enhances the natural flavors, making this a clean and satisfying meal.

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NUTRITION

433kcal
Protein
43g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 7

    Assemble your plate by laying a bed of quinoa, topping it with the sliced grilled chicken, and adding the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil from the broccoli over the plate if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of nutty quinoa. The light olive oil dressing enhances the natural flavors, making this a clean and satisfying meal.

NUTRITION

433kcal
Protein
43g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 7

    Assemble your plate by laying a bed of quinoa, topping it with the sliced grilled chicken, and adding the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil from the broccoli over the plate if desired and serve warm.