Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, all accented with a light olive oil drizzle for a burst of flavor and healthy fats.

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NUTRITION

392kcal
Protein
41.5g
Fat
14.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions; typically simmering 1/3 cup of quinoa in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once cooked, drizzle the steamed broccoli with olive oil and lightly toss.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, all accented with a light olive oil drizzle for a burst of flavor and healthy fats.

NUTRITION

392kcal
Protein
41.5g
Fat
14.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions; typically simmering 1/3 cup of quinoa in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once cooked, drizzle the steamed broccoli with olive oil and lightly toss.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.