Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed scramble that marries creamy cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach, elevated with a drizzle of olive oil and creamy avocado accents. Perfect to kickstart your day with balanced nutrients and energizing flavors.

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NUTRITION

396kcal
Protein
28.3g
Fat
28.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup raw spinach

1 tbsp olive oil

1/4 avocado

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PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well blended.

  • 2

    Stir in the low-fat cottage cheese gently.

  • 3

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Once the oil is warm, add the turkey bacon and crisp it up for about 2 minutes, then chop it into bite-sized pieces.

  • 5

    Add the egg mixture and chopped turkey bacon into the skillet, stirring gently as the eggs start to set.

  • 6

    When the eggs are about halfway cooked, fold in the spinach and let it wilt for 1-2 minutes.

  • 7

    Remove from heat and transfer the scramble to a plate.

  • 8

    Top with sliced or diced avocado and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed scramble that marries creamy cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach, elevated with a drizzle of olive oil and creamy avocado accents. Perfect to kickstart your day with balanced nutrients and energizing flavors.

NUTRITION

396kcal
Protein
28.3g
Fat
28.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup raw spinach

1 tbsp olive oil

1/4 avocado

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well blended.

  • 2

    Stir in the low-fat cottage cheese gently.

  • 3

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Once the oil is warm, add the turkey bacon and crisp it up for about 2 minutes, then chop it into bite-sized pieces.

  • 5

    Add the egg mixture and chopped turkey bacon into the skillet, stirring gently as the eggs start to set.

  • 6

    When the eggs are about halfway cooked, fold in the spinach and let it wilt for 1-2 minutes.

  • 7

    Remove from heat and transfer the scramble to a plate.

  • 8

    Top with sliced or diced avocado and serve immediately.