YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly cooked quinoa, and roasted broccoli drizzled with extra olive oil for a flavorful, nutritious experience.
INGREDIENTS
3 ounces Chicken Breast
3/4 cup Cooked Quinoa
1 cup Broccoli
2 tablespoons Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with your favorite herbs and a pinch of salt and pepper.
Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.
Prepare the quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, drizzling any remaining olive oil over the top if desired.
Serve warm and enjoy your nutritious lunch!