Name: Chicken Salad Bowl with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces cooked chicken breast; 1 half hard-boiled egg; 2 cups mixed salad greens; 1/4 cup cherry tomatoes; 1/8 medium avocado; 1.5 tsp olive oil; 1 tbsp lemon juice; Salt and pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Salad Bowl with Mixed Greens

A refreshing and simple bowl featuring tender chopped chicken and a tuck of soft hard-boiled egg over a bed of crisp mixed greens and juicy cherry tomatoes, all lightly drizzled with a citrusy olive oil dressing with a subtle creaminess from avocado. This balanced meal offers a satisfying crunch and vibrant flavors perfect for a light yet energizing lunch.

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NUTRITION

Protein

18.3g

Fat

15.8g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked chicken breast

1 half hard-boiled egg

2 cups mixed salad greens

1/4 cup cherry tomatoes

1/8 medium avocado

1.5 tsp olive oil

1 tbsp lemon juice

Salt and pepper

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PREPARATION

1
Start by chopping the cooked chicken breast into bite-sized pieces and slice the hard-boiled egg into halves or quarters.
2
In a large bowl, combine the mixed salad greens and cherry tomatoes.
3
Add the chicken and egg pieces onto the salad.
4
Gently dice the avocado and sprinkle over the salad.
5
In a small container, whisk together the olive oil, lemon juice, salt, and pepper to create a simple dressing.
6
Drizzle the dressing evenly over the salad and toss lightly to coat all ingredients.
7
Serve immediately and enjoy this light yet satisfying lunch.