Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a harmonious blend of crispy baked chicken wings coated in a sticky, sweet and tangy honey garlic glaze, paired with tender roasted green beans tossed in a hint of olive oil and seasonings. This dish offers a satisfying crunch, balanced flavors, and a nutrient-packed profile perfect for dinner.

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NUTRITION

553kcal
Protein
48.2g
Fat
33g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

150 g Fresh Green Beans

1 tbsp Honey

1 Garlic Clove

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry, then toss them in the glaze, ensuring each wing is well-coated. Season with a pinch of salt and black pepper.

  • 4

    Arrange the wings on one half of the baking sheet, leaving space for the green beans.

  • 5

    In a separate bowl, toss the green beans with olive oil, salt, and black pepper, then spread them out on the other half of the baking sheet.

  • 6

    Place the baking sheet in the oven and bake for 25-30 minutes. Flip the wings halfway through to ensure even crispiness, and check that the green beans are tender and slightly charred.

  • 7

    Remove from the oven once the wings are crispy and the green beans are roasted to your liking. Serve immediately and enjoy!

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a harmonious blend of crispy baked chicken wings coated in a sticky, sweet and tangy honey garlic glaze, paired with tender roasted green beans tossed in a hint of olive oil and seasonings. This dish offers a satisfying crunch, balanced flavors, and a nutrient-packed profile perfect for dinner.

NUTRITION

553kcal
Protein
48.2g
Fat
33g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

150 g Fresh Green Beans

1 tbsp Honey

1 Garlic Clove

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry, then toss them in the glaze, ensuring each wing is well-coated. Season with a pinch of salt and black pepper.

  • 4

    Arrange the wings on one half of the baking sheet, leaving space for the green beans.

  • 5

    In a separate bowl, toss the green beans with olive oil, salt, and black pepper, then spread them out on the other half of the baking sheet.

  • 6

    Place the baking sheet in the oven and bake for 25-30 minutes. Flip the wings halfway through to ensure even crispiness, and check that the green beans are tender and slightly charred.

  • 7

    Remove from the oven once the wings are crispy and the green beans are roasted to your liking. Serve immediately and enjoy!