Lemon-Herb Grilled Chicken Salad Bowl with Crispy Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad Bowl with Crispy Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad Bowl with Crispy Greens and Chickpeas

Savor a vibrant bowl featuring tender grilled chicken breasts marinated in lemon and fresh herbs, served atop a bed of crispy mixed greens, succulent cherry tomatoes, cucumber, and protein-packed chickpeas. This salad bursts with bright citrus notes and a drizzle of olive oil for a delightful finish.

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NUTRITION

333kcal
Protein
35.1g
Fat
8.2g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by preparing the lemon-herb marinade: In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes, or up to 30 minutes for enhanced flavor.

  • 3

    Preheat your grill or grill pan to medium-high heat and grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow the chicken to rest for a few minutes, then slice into strips.

  • 4

    While the chicken is grilling, prepare the salad base by combining mixed greens, chickpeas, halved cherry tomatoes, and diced cucumber in a large bowl.

  • 5

    Top the salad with the grilled chicken slices and drizzle any remaining marinade over the bowl for extra flavor.

  • 6

    Finish with an extra light sprinkle of salt and pepper if desired before serving.

Lemon-Herb Grilled Chicken Salad Bowl with Crispy Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad Bowl with Crispy Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad Bowl with Crispy Greens and Chickpeas

Savor a vibrant bowl featuring tender grilled chicken breasts marinated in lemon and fresh herbs, served atop a bed of crispy mixed greens, succulent cherry tomatoes, cucumber, and protein-packed chickpeas. This salad bursts with bright citrus notes and a drizzle of olive oil for a delightful finish.

NUTRITION

333kcal
Protein
35.1g
Fat
8.2g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by preparing the lemon-herb marinade: In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes, or up to 30 minutes for enhanced flavor.

  • 3

    Preheat your grill or grill pan to medium-high heat and grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow the chicken to rest for a few minutes, then slice into strips.

  • 4

    While the chicken is grilling, prepare the salad base by combining mixed greens, chickpeas, halved cherry tomatoes, and diced cucumber in a large bowl.

  • 5

    Top the salad with the grilled chicken slices and drizzle any remaining marinade over the bowl for extra flavor.

  • 6

    Finish with an extra light sprinkle of salt and pepper if desired before serving.